Start Weight: 193
Current Weight: 176
Weekly Loss: 3 pounds
Total Loss: 17 pounds
I had a ROUGH week last week. How I lost 3 pounds, I am not quite sure. I broke down on Friday and had a bagel with cream cheese and pizza. Holy carbs! And then on Saturday during my break from work I had a double cheese burger and fries from McDonalds. Disgusting, I know. However, I did manage to get out and walk 3.5 miles twice during the week and I have been pretty good at not snacking, so somehow it all balanced itself out. I am not excusing the junk food though. I made poor choices and felt horrible after. Not worth it.
This weight loss thing, it ain’t easy. I read so many blogs and see so many other people struggling with the same issues. It helps to read and hear how other people face the same difficulties that I do and how they cope with them. Lots of good advice is out there. And motivation. Holy hell, you bloggers now how to make me feel guilty with all your running and boot camp blog posts. So yeah, thanks for the inspiration and for not being afraid to share your struggles.